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Emotional Freedom Technique

This is emotional acupuncture except I do not use needles. The end points of the energy meridians are tapped to help balance the body’s energy system.

The cause of all negative emotions and uncomfortable feelings is a disruption in the body’s energy system. To work with the disruptions in the energy system, we need to first tune into the negative emotion we feel when we think about a specific event, person or time. By tuning into and focusing on the emotion or feeling, we gain access and can then correct the disturbance. As we tap the meridian points, we send a pulse of energy down the channel that can clear the disruption. The memory remains but the emotional charge is gone, giving relief.

Listed below are a few things EFT can help you with:

  • Cravings
  • Physical Issues
  • Self Acceptance
  • Confidence
  • Connecting to Success
  • Phobias and Fears
  • Psychological Problems
  • Trauma

To discuss or book a appointment, please contact me and I will be happy to discuss your needs.

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Recent Testimonials

It was such a good meeting! At Lynda Oldham Spiritualist Centre, I have enjoyed every seconds of it. And I made some new friends. I had a wonderful reading also. You have created such a wonderful ambiance Lynda. Thank you. And the best thing: We all feel close to one another.
l Martine (Source: fb April 2016)

Contact Me

Fordham, Colchester, Essex UK


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